Support women in navigating stress, life transitions, and new
beginnings, to step into your place of peace, clarity, and grounded confidence ♥
Mindfulness, Meditation and Everything in Between
Click Below to Book Your Discovery
🌸 Ready for a Fresh Start?
You don't have to navigate life's challenges alone.
Whether you're feeling overwhelmed, facing a major life transition, rebuilding your confidence, or simply seeking support and direction, I'm here to support you in take the next step forward.
At 333 Mind Body & Spirit, you'll find encouragement, practical tools, and a supportive community designed to help you gain clarity, reduce stress, and create a life you love.
✨ Discover your strength.
✨ Gain confidence.
✨ Create a plan.
✨ Move forward with purpose.
Your fresh start is waiting.
🌸 Educational Learning & Programs
👉3 Months • $333 per Month ($999 Total)
One customized wellness experience each month (meditation, sound relaxation, mindfulness practice.)
👉Fresh Start Women's Circle
$30 Per Session • Wednesdays
👉Goal Map at Your Own Pace Programs
Starting at $300 Per Program
Ready for your next step? Let's begin. Let's rock.
Our Services Include:
💕 1:1 Life Educational Sessions
💕 Learn at Your Own Pace Personal Development Programs
💕 Online Women's Support Groups
💕 Fresh Start Women's Group Community Connections
💕 Stress Management & Self-Care Education
💕 Confidence & Self-Worth Development
💕 Goal Setting & Personal Growth Support
💕 Community-Based Wellness & Empowerment Sessions
💕 Singing Bowl Sound Meditation & Relaxation Sessions
💕 Workshops, Events, and Supportive Gatherings
💕 Fresh Start Women's Group
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🌟 Fresh Start Women's Group was created to connect like-minded women seeking encouragement, support, healing, and meaningful connections. Together, we create a welcoming space where women can learn from one another, share experiences, celebrate victories, and support each other through life's challenges and transitions.
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​​Starting Over with INTENTION. ✨Rebuild spiritually, emotionally after major life transitions💕.
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👈Click IMAGE below to JOIN GROUP
At 333 Mind Body & Spirit,
We are dedicated to empowering women as they navigate life's transitions through transformative educational programs, supportive community connections, and meaningful personal development opportunities.
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We understand that every woman's journey is unique. That's why we offer support in a variety of ways, allowing you to choose what feels most comfortable and beneficial for your personal growth. Whether you prefer personalized 1:1 coaching, online group support, community-based sessions, or our flexible learn at Your Own Pace programs, we are here to meet you where you are.
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Our mission is to provide a safe, supportive, and empowering environment where women can reduce stress, build confidence, strengthen self-worth, and create lasting positive change in their lives. Through compassionate guidance, practical tools, and authentic connections, we help women gain clarity, develop resilience, and move forward with intention.
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✨ Starting Over with Intention
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Life's transitions can be challenging, but they can also become opportunities for healing, growth, and transformation. We specialize in supporting women who are rebuilding spiritually, emotionally, mentally, and personally after major life changes, including divorce, relationship transitions, career changes, grief, burnout, and other significant life events.
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At 333 Mind Body & Spirit, we believe that no woman should have to navigate these challenges alone.
Our community is built on compassion, growth, empowerment, and collective strength.
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✨ Coming Soon: Life After Divorce Program
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A supportive coaching and community-based program designed to help women heal, rebuild, and rediscover themselves after divorce.
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This transformational program will provide guidance, practical tools, coaching support, reflection exercises, and meaningful connections to help participants move forward with renewed confidence, emotional wellness, and a fresh perspective on life.
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Whether your divorce is recent or occurred years ago, this program will offer a safe space to heal, grow, and embrace a new beginning.
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Our Commitment
We believe healing happens in connection, growth happens with support, and every woman deserves a space where she feels seen, heard, valued, and empowered.
Together, we inspire personal growth, emotional wellness, self-discovery, and collective strength as we work toward becoming the best version of ourselves—Mind, Body & Spirit.
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Your fresh start begins here. ✨
MEDITATION AFFORMATION:
I am stronger than my challenges. God is guiding my steps, strengthening my heart, and preparing me for greater things ahead.
My name is SheriE,
I am a Holistic Wellness Facilitator.
I support women to NAVIGATE Stress, Life Transition, and NEW Beginnings, to step into your place of peace, clarity, and grounded confidence. Through transformational conversations, guided reflection, sound meditation, and supportive community workshops, I create spaces where healing and personal growth can begin."
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